Welcome to Anita's
Authentic Yoga World
“Yoga is a light, which once lit will never dim.
The better your practice, the brighter your flame.”
— B.K.S. Iyengar
This is your pit-stop to authentic, traditional yoga, taught by a certified yoga teacher in the heart of Lancashire's beautiful hidden gem, the Ribble Valley.
Anita is a certified yoga teacher and practitioner for almost 20 years. She is known for her motivational and inspirational style of teaching, believing that anyone can achieve anything if they are willing to make change happen. Anita upholds and honours the roots and traditions of yoga in her lifestyle and instills a daily routine which incorporates pranayama and yoga to help stay healthy, active, calm and focussed. While asana is often the entry point for many practitioners, Anita, guides practitioners to the next level to really connect with their yoga practice.
Anita is certified in hot yoga, vinyasa yoga, ashtanga, pregnancy and children's. Her purpose is to share the joy of yoga.